Yogurt is loved for its creamy texture, tangy flavor, and health benefits. But did you know you can make it yourself at home using soybeans? Not only is it incredibly easy, but it’s also affordable, nutritious, and completely plant-based.
Homemade soy yogurt is smooth, creamy, and packed with protein — making it a fantastic alternative for anyone looking for a dairy-free option.
Why Soy Yogurt?
- Cost-effective – Soybeans are inexpensive and yield a lot of milk.
- Nutritious – High in protein, calcium (if fortified), and probiotics.
- Customizable – Sweeten it, flavor it, or keep it plain for cooking.
- Plant-based – Perfect for vegans, vegetarians, or anyone avoiding dairy.
Ingredients You’ll Need
- 1 cup dried soybeans (makes about 1 liter of soy milk)
- 4 cups water (for blending)
- Starter culture – 2 tablespoons store-bought plain soy yogurt or a probiotic capsule
- Sweetener (optional: 1–2 tbsp sugar or honey, helps fermentation)
Equipment
- Blender
- Cheesecloth or nut milk bag
- Saucepan
- Clean jars or containers with lids